The Body Remembers

I just woke up from a horrible nightmare. In my dream, I had another miscarriage. I was so alone in the dream and then after I miscarried, I physically lost the baby. Someone had taken it. It was terrible. I'm feeling so upset right now and I have to go to work soon. My husband tried to comfort me but I still feel unsettled. I wonder if I had that dream because about this time last year I had my first miscarriage. And it was a "natural" miscarriage. I don't think I can every forget it and all the details. I wish I could. Why me? I know that it's nothing personal of course. It's just the way of things. Today I have to go to a training on child abuse and teaching children about safe touching, etc. That is the last thing I feel like doing today. I want to cocoon today and cover up with lots of blankets and watch something mindless. At least I can leave early. Okay, deep breaths. Deep breaths.